When making use of medical cannabis, particularly if you’re an user that is new it is critical to monitor your progress, that will be the place where a medical cannabis log will come in handy. There is wide range of reasons you will need a cannabis journal: monitoring results, dosage, strains, etc.
Here’s several methods for starting and maintaining a cannabis journal:
Find someplace to track things. If you’re maybe not into traditional journaling in a notebook, go ahead and explore apps that are journaling.
Track the way you felt prior to taking the medical cannabis. cbd oil contain thc Make sure to note your feelings along with your physical feelings.
Track how much cannabis you took, additionally the technique where you took it ( smoking, vaping, etc.)
Track which strain you utilized and which producer it arrived from.
Track the results for the cannabis: exactly exactly what did you want or dislike? Just how long until it kicked in? Just how long achieved it final?
Track your water and food consumption. Simply how much did you consume before you take the cannabis? Did you eat any such thing unusual? Were you dehydrated?
Track how much time of rest you are receiving. Can be your rest interrupted? Is your rest period better or worse whenever utilizing cannabis?
Track your workout.
For women, monitor your hormone changes, including menstrual rounds.
Numerous producers that are licensed their particular client journals available, ask us for a few tips if you do not wish to make your very very own.